by Jinjer Stanton 

The author, a popular and accomplished yoga instructor, has developed ways to do yoga at home, in one's own environment. With the enthusiastic help of some of her students, yoga practices come to life. Through simple descriptions and photographs, the reader can easily and successfully practice yoga at home. It includes a section on the history and practice of yoga.

Specifications: 7 x 8 trim size, 176 pages, softcover, set in Adobe Garamond Pro with Gill Sans. Published by the author’s publishing house, Great Bear Press, Minneapolis, 2010. Contact: